Come & explore experientially a guided meditation & movement practice this season in Upper Saucon Township’s Community Park.
Contemplative & movement practices outdoors is proven to bring multiple benefits to our wellbeing and Upper Saucon’s Environmental Advisory Council is supporting this process by bringing the community together to re-discover their GREEN & BLUE spaces.
This 75 min event will include a guided movement & meditation practice lead by Dr. Gorigoitia. Session will close with a period of inquiry & sharing of the experience inviting the community to engage with our green spaces through out the fall/winter season.
WHEN? OCTOBER 19th @ 10:00 am Adults & teens 14 and up welcome
What to bring? Water and a cushion/ yoga mat to seat, suggested but not required.
Follow the link to reserve a ticket: https://www.uppersaucon.org/event/nurtured-by-nature/
